I feel the most calm and relaxed I have in a a while, this is such a great experience
I swear I feel more flexible right after this lol
That felt amazing! There was one of the stretches that I could feel some intense emotions release. Those 30 minutes went by so fast and I can't wait for tomorrows workout.
I love yoga and I'm soo glad I found you!
feeling great, thank you
I feel so relaxed after this. It was fun and challenging as well.
It was great! I am excited to loosen up hips and tone while doing so!
This felt so good! I'm looking forward to the rest of them!
This was amazing! I've worked out in the past, but none were as amazing and freeing as this one! I know I joined late, but better late than never!
Such a great class
Amazing!!! I know my hips hold a lot of my trauma and emotion just based off injuries and life and this is a great opener to it all!
I've never had a workout like this before, you give so much grace for any positions that might be challenging and I feel so in tune with my body. I'm actually looking forward to tomorrow's workout!
I'm so glad I go this!!!! I can wait to complete more days and really can feel my flexibility coming back
I've gone through a lot of traumatic experiences, including sexually. This start was honestly so incredible I even cried. Not to mention I have back, hip & knee problems and I wholeheartedly feel so much better. This a journey I am so excited to be on.
It was a great way to ease into working on your hips! Bailey was great through the whole video, I didn't feel any pressure to push
Everything I needed to start this journey
"I bet you've never breathed to Kanye" Imao
So excited to start this! My hips have always been so tight and I'm so ready to make space for growing physically and emotionally!
So fun and my hips feel amazing... I know I'm going to sleep so good tonight.
This was amazing and I feel so empowered which is something I struggle with. I can't wait
Loved all the classes I've done so far. I've never enjoyed working out at home before, so glad I got this app
Loved this! Can't wait to do more!
I can feel the release of all the built up tension. Also, never imagined I'd be stretching to Kanye ;)
I have very tight hips and my mobility is pretty restricted. I've only finished the first video of moments but thank you for creating a supportive place to do these movements.
Loved day 1! Thanks for being so welcoming to all body types, all movement experiences and all levels of flexibility and strength! I felt empowered in this class
I fell off my routine for a bit and decided to do this two week challenge again to get me back into the habit! Loved it the first time I know I'll get something new out of this time.
It helped me feel refreshed.
This felt so good afterwards - can't wait
I got injured at work 4 months ago and I'm back at work and attending physical therapy. I'm Ngl I've been slacking lately since I've been feeling so burnt out and decided I needed to push past it and get back into routine. This workout had me feeling AMAZING! My body is literally so light rn! TYSM!!
Whoa! Perfect. I wanted some sweet release for my first period day and I got that and more. Thank you.
Instant feeling of sexiness on day 1! Love you girl!
I have been following for a while and finally decided to try the nomi active app. I'm obsessed. I can't wait to see what workout we have for tomorrow
As always, perfect lunchtime workout! I always feel refreshed and calmer after.
I loved this class! Usually I feel pressure to do things perfectly, but this was so laid back it allowed me to complete the entire class.
My hips haven't felt this open ever and I felt like I could modify in ways that suited my body! Can't wait to continue.
Very easy to follow which is great for beginners like myself
Thanks! So needed this!
It was amazing I really struggling to do some movements because of my knees and ankles getting sore but I just took breaks when needed and/or sat in a more comfortable way x
I definitely didn't realize how little movement I had in my hips until this class. Just finished the first class and already feel lighter.
I subscribed a year later but day one and already feeling a little more confident
Taking it back to my beginning with you. I know that I'm going to enjoy these two weeks and my hips need the release
Love coming back to this one and noticing how far I've come! Perhaps we can do more classes working on stretching and flexibility?
My legs are shaking!!! I enjoyed that so much
Intense et en mème temps relaxant
Amazing! Really felt the burn and had so much fun
I LOVE your constant reassurance and hype! I needed your workout and vibe so badly!
This was just what I needed!! I don't have TikTok but I will follow you on IG if you have one! This burned my legs and my booty !! Thank you so much
I really enjoyed this class. I just graduated with a BS in Kinesiology and Im also a coach. And I found this to be challenging but felt strong and encouraged throughout
Challenging but fun! I was able to easily modify some moves for a good prenatal workout.
Pretty intense beginning course.
I was looking for barre classes and I'm so glad I found you. This was fun and challenging and it didn't feel like it dragged on, which is normally how I feel with full workouts!
Was one of the most comfortable yet powerful workout I loved it
Amazing! Been a big fan of your TikToks and find you so empowering and motivating. Can't wait to take more. Xx
Absolutely loved this, so glad I came across your account on tiktok! I can't keep up as much as I want to yet but your words of motivation kept me going as best as I could!
My favorite class!
Great class! Excellent explanation and instruction of movements.
I'm usually not able to keep up with or stay focused on virtual classes, but she makes it so palatable!! Can't wait to try out more classes.
Absolutely loved every bit of this workout!!
Excellent workout! I definitely felt the burn today!
I have never done anything like this, it was pretty tough for me! Thank you!
BURNNS!!! Even with the modifications(which thank you because I really needed them)
Loved this workout! My glutes are BURNING!